PRESS RELEASE: Southlake TX, 22-JANUARY-2014 – Niche Pharmaceuticals Inc. And Steve Brandon are pleased to announce that magnesium has been found to be a reliable and powerful antidote to stress. It offers relaxation so that sleep comes more easily and is sleep of a better quality. Magnesium has been called the most powerful mineral to help with stress relief available. The symptoms of irritability, cramps, stiff or tight muscles is an indication that there isn't enough magnesium intake.

PRESS RELEASE: Southlake TX, 22-JANUARY-2014 – Niche Pharmaceuticals Inc. And Steve Brandon are pleased to announce that magnesium has been found to be a reliable and powerful antidote to stress. It offers relaxation so that sleep comes more easily and is sleep of a better quality. Magnesium has been called the most powerful mineral to help with stress relief available. The symptoms of irritability, cramps, stiff or tight muscles is an indication that there isn't enough magnesium intake.

According to Steve Brandon, "The stress relief mineral magnesium is an integral part of many biological processes in the body. It helps in relieving symptoms of PMS and depression. Those who suffer from migraines should consider adding magnesium to the daily intake. The benefits of the mineral have been found to help reduce high blood pressure, , prevent kidney stones, halting the progression osteoporosis, diabetes, constipation and chronic fatigue."

He continues, "Preventing a deficiency of magnesium is possible, and it’s not difficult. It's best to check with your medical professionals before adding supplements. There are some conditions and medications that could have a limiting effect on the magnesium in the body. Preventing the deficiency is best."

These simple techniques to prevent magnesium deficiency will be effective for most people. Use fresh and organic foods and avoid intake of processed foods. Foods rich in magnesium include sea vegetables, nuts, beans, garlic and many other delicacies. Limit alcohol, coffee soft drinks and excessive salt, since they tend to deplete the body of the mineral.

Some ways to relieve stress include soaking in a hot Epsom salts bath. Epsom salts is magnesium sulfate. If you decide to take an oral magnesium supplement, don't use it in the carbonate, sulfate, oxide, citrate, and gluconate form. Mag-Tab SR provides a sustained release magnesium lactate formulation that is better absorbed than the more primitive plain magnesium salts. The recommended daily allowance for magnesium is about 300 mg.

Learn more about the benefits of taking magnesium supplements by going to the web pages found at http://www.magtabsr.com/deficiency/ today. Members of the press and others who want additional details about the contents of this specific press notice are invited to contact Steve Brandon at the location which follows.

Contact Person Name: Steve Brandon
Company name : Niche Pharmaceuticals, Inc.
Address: 580 Commerce, Suite 100, Southlake, Texas 76092
Contact Toll-Free Telephone Number: (800) 677-0355
Contact Email: info@magatabsr.com
Website: http://www.magtabsr.com/compare/